Mental Health

 In modern day society, we have developed common habits which are negatively affecting our mental performance. Fortunately we have also discovered ways to further advance our mental performance. Learning how to improve your mental performance allows us to efficiently and effectively study, work, enjoy hobbies and build relationships to a greater capacity. We must improve our ability to process and comprehend all the information we are given from our senses and memory.   Hydration & Water  Despite its well-established importance, water is often forgotten in dietary recommendations. It has been shown that even a slight level of dehydration is related to poorer...

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Below are our top inspirational movie speeches for work. From Rocky to Will Smith, take a look at each video to find your favourite motivational speech to keep you going on your 9 to 5 or take that leap of faith to your next step in life. [vc_row][vc_column][vc_empty_space][vc_column_text] Will Smith in the Pursuit of Happiness [/vc_column_text][vc_empty_space][vc_video link="https://www.youtube.com/watch?v=DvtxOzO6OAE"][vc_column_text]"Don't ever let someone tell you, you can't do something.""You got a dream...

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