Grapefruit Juice

Grapefruit juice is a great rehydrating drink which has a high amunt of immunity boosting vitamin C and vitamin A. You can find varieties in red, pink and white.


2 Medium sized grapefruits

1 Limes

Preparation Time

10 Minutes


1000l (2 glasses)

How to make it?
  • Squeeze or juice 2 grapefruits and limes into a single pouring jug.
  • Stir juices together.
  • Place in fridge to cool for a minimum of 30 minutes.
  • Add ice and serve.
Benefits of Grapefruit Juice
  • Low Calorie – a medium sized grapefruit will give you around 70 calories and provide a generous serving of both Vitamin C and Vitamin A.
  • Immunity boost – A medium sized grapefruit provides you with 128% of your recommended daily vitamin C.
  • Hydration – Grapefruits are almost entirely made of water.



Best / Worst Grapefruit Juice Jokes


What do you get when you cross a cat and a grapefruit? A sour puss.


Why did the grapefruit stop rolling down the hill? It ran out of juice.


Why did the grapefruit go out with a prune? Because she couldn’t find a date.


Why do grapefruits wear suntan lotion? Because they peel.





Interesting Grapefruit Juice Facts

It is named grapefruit due to the way it grows – in bunches like grapes. They have fleshy interiors that are often found in pink, red or white color.


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