Our strawmelon smoothie is the perfect rehydrating drink which has a high amunt of immunity boosting vitamin C.
1 Frozen Banana
1 Cup of Frozen Strawberries
How to make it?
Cut watermelon, banana into thumprint sized cubes.
Remove leaves from Strawberries and cut into quarters.
Add watermelon to blender and squeeze lime.
Blend first until a liquid and then add the diced banana and strawberries.
No need to add ice as the frozen fruit keeps things cool like you!
Benefits of the Strawmelon Smoothie
- Watermelon – Made of 92% of water watermelons are a great and tasty way to rehydrate.
- Strawberries – Full of antitoxitants, strawberries can improve you immunity response against sickness. It is also great at reduce free radicals responsible for aging the body.
- Non-caffeine drink – A great substitue for the overconsumption of caffinated drinks (Green tea has caffiene in it). Feed your body some natural energy with tons of vitamins and antitoxidants.
- Banana – A great source of energy to replenish glycogen stores after a workout.