Super Berry Smoothie

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A superberry mix full of antitoxidants to boost your immune system.

Ingredients

1 cup of blueberries (Frozen)

1 cup of raspberries (Frozen)

1 cup of milk (full fat)

1/2 cup of rolled oats

Preparation Time

5 Minutes

Servings

1 large serving

How to make it?

Wash all berries

Add berries and milk to blender.

Blend until liquid.

Add rolled oats and reblend until mixed.

Add 4 cubes of ice if you have not used frozen berries.

Benefits of our superberry smoothie

Blueberries – Contains antioxidants which improve brain function, fight cance and iprove digestion.

Raspberries – These contain specific antioxidants that fight against cancer, heart and circulatory disease and age-related decline.

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